What people say about the 5 Day Meditation Challenge...
"I felt my body relaxed, and it was just huge. I was getting the chills; and for me, that's my spirit saying, "Yeah, you're doing everything right the way you need to do it in your timing.”
- Kim King, Visalia, CA
"Wow. I did two meditations and my jaw isn't tight now and my chest feels lighter. My daughter listened to it with me and she is still asleep"
-Jessica Perez, Visalia, CA
The 5 Day Journey Together
Each day we will do a guided meditation that takes you through a Self Love Journey back to your heart. Each day has a theme.
What other people have said about 5D YOU Meditation Challenge...
Solutions are found through pausing, not pushing. When we pause, we quiet the fear and logic. Start Meditating today.
When we pause, ask and listen, we are guided by our own inner knowing.Join Now for $21
What is it?
5DYou is a 5-day meditation challenge to activate your happiness, personal power and inner peace. Each day for 5 days, you will receive a new guided meditation. After the week, you will feel calm, confident and home in your own skin. Register below to join!
5•D You is for you if…
You want to learn how to meditate
- You want to get back into meditation
Your anxiety has been high
You want to be present and in the moment
- You want better sleep
You want to connect to your inner being and higher consciousness
You want to develop a more loving relationship with yourself and others
You know you could be happier and you're open to trying something new
How does it work?
When you join, you will get a login and password where you can view, download and start meditating with Day 1.
What you need to know...
This is an online challenge and can be done anywhere
- If you commit to trying this, you WILL feel a difference in your inner peace, happiness and self love.
- You have lifetime access to the meditations
- Join now and you can start today
about your guide...
Self Love & Empowerment Coach, TEDx Speaker, host of Joyfully You Podcast
I am one of those sensitive souls that feels everything to it's entirety. I quit my corporate job and left one of the most difficult relationships of my life in 2014. I felt trapped, confused and I had to make a change, so I started my life over and started traveling. Let's just say this: heartbreak and shitty relationships have led me towards the badassery of empowerment and self-love. I have learned how to accept myself on a level I didn't know possible. It's an ebb and flow. My mission is to empower and inspire women to LOVE and LEAD. I help women awaken their desires and then take ownership of them. In GLOW Self Love Membership I teach women how to achieve their goals with spiritual alignment and soul expression. Click Here to get more info.